Quick Vegan Vodka Sauce (Gluten-Free and Soy-Free)

I don’t understand the food science behind why vodka sauce is delightful, but it absolutely is, in all its silky glory. This post doesn’t need much of a preamble, really. I’ve made it for an upcoming lasagna post, so it was all ready by the time the pasta had cooked. My husband is allergic to basil, so I’ve subbed it out for some tarragon. You do whatever herbs you like, of course!

vodkasauce
Quick Vegan Vodka Sauce
Makes ~2 cups

1 small onion, peeled and diced
1 tablespoon extra virgin olive oil
1/4 teaspoon salt
2 cups canned tomatoes, crushed
1 teaspoon granulated sugar
4 cloves garlic, peeled and minced
1/2 teaspoon dried oregano
1/2 teaspoon dried tarragon
1/2 teaspoon celery seed
3 tablespoons vodka
2/3 cup non-dairy cream (I used a thick rice cream)
1 tablespoon tomato paste
1 tablespoon tapioca starch + 2 tablespoons cold water, mixed well

In a small sauce pan, heat the olive oil over medium-high heat and sautee the onions until they become translucent. Sprinkle them with salt. Add the tomatoes, sugar, garlic and herbs and stir. Bring the mixture to a boil and add the vodka and cream and let simmer for 10 minutes. Add the tomato paste and simmer for an additional 5 minutes. Turn off the heat and whisk in the tapioca starch. Set aside the sauce until you’re ready to use it.

vodkasauce1

Summer Mushroom Risotto (Vegan, Gluten-Free and Soy-Free)

mushroomrisotto1
I think of risotto as a cool weather food, but we’ve had a few cool days and it happens to be my husband’s favourite food. I mean, it’s creamy, filling and highly adaptable. This one is a mixture of wild and cultivated mushrooms, so on top of something very creamy, expect a rich, deep and earthy risotto.

My best tips for a successful risotto are to prepare all your ingredients before starting to cook it; including making your stock in a mason jar, so you can easily pour it. Also, keep the rice at a simmer and just keep stirring. That’s it. It’s really very easy once you’ve done it once. As for mushrooms, please don’t wash them. You are ruining them when you do that. If they’re dirty, wipe them with a soft clean towel or a paper towel. You can save yourself some prep by purchasing already sliced mushrooms and heating premade stock!

mushroomrisotto4
My mushroom mix included button mushroom, cremini, shiitake and chanterelles. On top, I’ve done a very special wild mushroom: the lobster mushroom. It’s very rare, so don’t fret if you can’t find them. I just quickly browned the sliced lobster mushrooms in bit of oil on each side. They are exceptionally dense, very meaty with a slight taste of the sea and have the most gorgeous colour.

mushroomrisotto3
Summer Mushroom Risotto
Serves 4

1 tablespoon extra virgin olive oil
400 g mixed mushrooms, sliced
Pinch of salt
1 medium sweet onion, diced (I used Cipollini)
1 1/2 cups arborio (or other short grain) rice
3/4 cup white wine
3 garlic cloves, peeled and minced
1 sprig of rosemary
3 springs of thyme
1 litre heated vegetarian chicken stock, substitute vegetable or mushroom stock
1 tablespoon non-dairy margarine
Juice of half a lemon
1/4 cup nutritional yeast
Handful of flat-leaf parsley, chopped fine (optional)

In a large skillet, heat the olive oil over medium heat. Add the mushrooms and sautée for several minutes. Once the mushrooms have started to release their water, sprinkle a pinch of salt over them and sautée for another couple of minutes. Add the rice and stir to make sure all the rice has been coated with the oil in the pan. Add the white wine, garlic and herbs and stir until it has been absorbed. It should be very fragrant now. Add about a half cup of stock and stir until it has all absorbed. Add about 1/4 cup of stock and stir. Continue to do so until you have used all the stock. On the last 1/4 cup, add the margarine, lemon juice, nutritional yeast and parsley, stir until the margarine has melted and set aside for about 10 minutes. Serve hot. I did mine on a bed of sautéed collard greens.

mushroomrisotto2mushroomrisotto5

Simple Vegan Pancakes (Gluten-Free and an Oil-Free Option)

Listen, there’s one recipe for vegan pancakes that is kicking around and it is just… awful. Yes, 5 minute pancakes sound very appealing, but those ones taste like baking powder. Just because something resembles the pancakes of your youth, doesn’t mean they are as good. You can add a couple more ingredients and about thirty seconds more preparation and you’ve got delicious pancakes. I did mine gluten-free but I see no reason this wouldn’t work with ordinary flour. I also did half of these without oil – they were still lovely. The addition of the oil makes for a slightly lighter crumb, so do what you will.

pancakes5 pancakes3

I’m actually a really terrible pancake-maker; they’re always misshapen and I have trouble keeping the pan the right temperature. I’ve been experimenting with pancake recipes for more than a decade now and I’ve never quite hit on the right one. I’m also really partial to waffles. However, now I have a pancake recipe in my back pocket that is simple and tasty, so maybe the wafflemaker can take a break. Feel free to turn these into blueberry or chocolate chip pancakes, just fold them into the batter in the end.

pancakes7
I always add a pinch of cinnamon to my batter because it makes for a slightly sweeter and warmer pancake; not a cinnamon-flavoured pancake. It’s another one of those formative food experiences; a brunch with family friends when I was about seven and there was cinnamon in the pancake, which was a game-changer.

pancakes6
Simple Vegan Pancakes
Serves 4

2 cups all purpose flour (Mine; use brown rice or sorghum flour)
1 tablespoon baking powder
2 tablespoon granulated sugar
1/4 teaspoon salt
Pinch of cinnamon
1/3 cup canola oil (or other neutral oil; optional)
1 tablespoon boxed egg replacer + 3 tablespoon water, mixed well (I shake mine together in a small mason jar)
2 cups non-dairy milk, or more to your taste
1 teaspoon apple cider vinegar

Combine all ingredients in a large bowl and whisk vigorously until smooth. If you’re using regular flour, take it a little slower and whisk together the dry ingredients and then fold in the wet in, being careful not to over mix. Set aside to rest for a couple minutes before cooking 1/2 cup of batter on a non-stick skillet or griddle over medium heat. Vegan batter will not make the small bubble on the top side of the pancake you’re used to seeing (no eggs), so you should be careful to flip after about 2 minutes. Keep warm in a 200 F oven until ready to eat them. Serve hot with maple syrup and non-dairy margarine.

IMG_0026

Monday Vegetable Spotlight: How to Cook Radishes!

I’m big on radishes, especially in the summer. A good radish is such a pleasure. It also happens to be the only vegetable my husband can eat raw. The thing is, how many radishes can you eat in one sitting? Not that many. So here are my best ideas for getting through a large bunch.

radishes3
Make sure to pick radishes that are bright in colour and firm to the touch. Cut the greens off when you get them home, because those will go bad much sooner than the radishes themselves. There are all kinds of radishes aside from the bright red ones I’m used to seeing, but this post is not going to feature daikon or any of the larger varieties. We can save that for another Monday!

roastedradishes pickledradishes

Roasted Radishes and Cipollini Onions
Serves 2

1 large bunch red radishes, ends trimmed
2 cipollini onions, peeled, halved and then quartered
2 teaspoons extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon freshly cracked black pepper
Handful of fresh thyme
1 sprig of fresh rosemary

Preheat the oven to 400 F. Spread the cleaned radishes and onions evenly on a baking sheet. Drizzle with olive oil and sprinkle the salt  and pepper over top. Place the fresh herbs on top and roast for 25 minutes, until the radishes and onions have started to caramelize. Serve hot.

radishes1

roastedradishes1
Quick Pickled Radishes

1 bunch radishes, preferably long, ends trimmed and cut into matchsticks
1 tablespoon granulated sugar
1/2 tablespoon salt
3 tablespoons white vinegar

Combine all ingredients in a small bowl and toss to combine. Allow to marinate for a half an hour, then toss again. Keep refrigerated until ready to use. It’ll work well in sandwiches, on top of a garden salad or as a crisp, fresh addition to pasta or potato salads.

pickledradishes1 radishes4

Spicy Lentil Soup for Two (Vegan, Gluten-Free, Oil-Free and Soy-Free)

The mighty lentil shows its strength again in this quick and easy recipe for two. This is pretty close to the soup I had when I was first introduced to lentils. I was just a kid, so my palate couldn’t immediately de-construct everything I tasted in it, but I know it had the distinct flavour of celery and that it was spicy.

014 041
This should come together in about 35 minutes! It’s warm, satisfying in that special way lentils tend to be and requires very little preparation. It’s really ideal for a week night dinner!

022 031
Spicy Lentil Soup for Two
Serves two (Ha, that’s redundant, but consistency and all)

1/2 cup brown lentils (Green or French would also work fine)
2 cups water
1 small onion, peeled and chopped small
1 medium carrot, peeled and sliced thing
2 stalks celery, leaves included, sliced
1 hot pepper, your choice, diced
1 cup canned tomatoes, squished
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon oregano
1/2 teaspoon coriander (not the herb, the spice)
1/4 teaspoon cayenne pepper, or more to your taste
1/4 teaspoon salt

In a small sauce pan, combine all of the ingredients. Bring to a boil over the highest heat your pot can handle, stirring occasionally. Lower the heat so the soup is at a simmer for about a half an hour, until the lentil are soft and delicious. Serve hot.

005 033

Banana Cupcakes with Cinnamon-Chocolate Buttercream (Vegan, Gluten-free and Soy-free)

It’s been a while since I made a new cupcake-frosting combination! I have no fewer than 25 bananas in the freezer right now and the weather has taken a turn for the cooler (yes yay hooray) so I figure I might as well try to get through some of them before they take over the entirety of our tiny apartment kitchen.

cupcake2 cupcake1
So here we are – delicate, moist banana cupcakes topped with a silky cinnamon buttercream that has a touch of chocolate in it. Maybe it was just a good day but this frosting was extra delicious and I hope you’ll try it out. I would also expect to see several more banana recipes coming up, so long as the cool weather holds out.

cupcake5cupcake4

Banana Cupcakes
Makes 18 cupcakes

1 1/2 cups all purpose gluten-free flour (Mine; brown rice or sorghum flour gives the best texture)
3/4 cup granulated sugar
1 1/4 teaspoon baking powder
1/4 teaspoon baking soda
Pinch of salt
3 large bananas, mashed (1 1/2 cups mashed)
1/2 tablespoon vanilla extract
1/2 tablespoon cinnamon vodka (Here’s my homemade recipe; or sub more vanilla)
1/2 tablespoon apple cider vinegar
1/2 cup non-dairy margarine, melted
1 tablespoon boxed egg replacer + 1/2  cup water, well mixed

Prepare a standard size cupcake tin with liners. Preheat oven to 350 F. In a large mixing bowl, whisk together the dry ingredients. In a medium sized mixing bowl, mash the bananas and combine with the vanilla, cinnamon vodka (if using) and apple cider vinegar. Add to the dry ingredients, along with the melted margarine and the egg replacer and mix until well combined.  The batter will be a little thinner than you might be used to seeing. Fill each liner about 2/3 full and bake for 25 minutes, until the tops spring back at your touch and they’ve started to brown. Let cool completely on a rack.

Cinnamon-Chocolate Frosting
Frosts 18 cupcakes

3/4 cup non-dairy margarine, softened
~ 3 cups confectioner’s sugar
2 tablespoons cocoa powder
2 teaspoons cinnamon vodka (or vanilla)
1/2 teaspoon vanilla extract
1 tablespoon non-dairy milk, if needed

Using a hand or stand mixer, beat the margarine for several minutes, until light and fluffy. Add a 1/4 cup of the confectioner’s sugar and beat until combined. Add the cocoa powder, vodka and vanilla and slowly beat in the remainder of the confectioner’s sugar in. If the buttercream has trouble coming together, add the non-dairy milk. You can also add a tablespoon of additional confectioner’s sugar until you achieve a silky texture.

cupcake3 cupcake6

Vegan Paella (Gluten-Free)

Well, from what I’ve heard vegetarian food is not exactly available in Spain. So why not make it at home? Mixed mushrooms, some home made sausage and some super fun vegetarian shrimp (or more mushrooms) and you’ve got all the textures and flavours you’re looking for from paella. I had authentic paella once in my life (before veganism); a friend’s father had made it so I fought the urge to be horrified at the plethora of tentacles on my plate. It’s surprising when you’re not expecting it!! I mean, really though, who doesn’t love a good rice dish?!

paella5
I’m very happy with the results of this dish. It’s filling, complex, savoury and pops with deep, warm spices. Plus, it’s a real stunner. Also, all sea life remains exactly where it’s supposed to be – in the sea.

paella6
paellarice mushrooms paella4
Vegan Paella
Serves 8

3 chorizo sausages (Here is my gluten-free recipe), fried until cripsy
1 tablespoon oil, any kind for browning the mushrooms
6 large cremini mushrooms, cut into large cubes
2 king oyster mushrooms, cut into large cubes
5 blue oyster mushrooms, chopped (or any other variety of oyster mushrooms)
100 g shemiji mushrooms (brown or white)
1/2 teaspoon salt, sprinkled over the mushrooms after they’ve browned
16 vegetarian shrimp (or shiitake mushroom caps, sliced)
1/3 cup extra virgin olive oil
100 g smoked tofu, cut into small cubes
1 large Spanish onion, peeled and diced
1 head of garlic, peeled and finely diced
500 g paella rice, or any medium grain rice
6 cups vegetarian chicken broth
2 tablespoons nutritional yeast
Pinch of saffron threads
2 bay leaves
1/4 teaspoon sweet smoked paprika
1 tablespoon paprika
1/4 teaspoon smoked Serrano pepper
1/4 cup flat leaf parsley, chopped fine
1 tablespoon lemon zest, finely grated
1 bunch scallions, end trimmed and finely chopped
1/2 cup white wine
1/2 tomato sauce (optional; brightens the overall flavour)
1 cup peas, fresh or frozen

In a large oven-safe sauce pan, brown the chopped mushrooms. Don’t crowd the pan and the mushrooms will brown up just fine. As each batch of mushrooms browns, sprinkle a little salt over them and set them aside.

In the meantime, pour the vegetarian chicken stock into a large stock pot and whisk in the nutritional yeast, both paprikas and Serrano pepper and heat over medium heat until boiling. Turn down to a simmer and keep it hot while you prepare the rest of the dish. Preheat the oven to 325 F.

Add the olive oil to the pan you were frying the mushrooms in, turn the heat to medium-high and add the smoked tofu and the onions and sautee until the onions are translucent. Add the garlic and the rice and stir, making sure that all the rice gets coated with oil. Keep it moving, while you allow the rice to get slightly toasted. Add the mushrooms back into the pan, the hot vegetarian chicken stock, scallions, white wine, tomato sauce (if using) and peas. Bring to a boil and let simmer for about ten minutes, stirring occasionally. Push some of the vegetarian shrimp into the rice and then arrange some on top. Bake uncovered for 20 minutes. Garnish with lemon wedges.

paella1 paella3 paella2

Monday Vegetable Spotlight: How to Cook Patty Pan Squash!

Ah, they’re so cute! I love the look of this summer squash so much. They’re very comparable to zucchini, if you’re wondering what they’re like. If they’re babies like the ones I had, they’ll have a higher skin to flesh ratio than zucchini.

pattypan
011

Roasted Patty Pan Squash with a Lemon-Olive Dressing
Serves 2

12 baby patty pan squash, stems trimmed
1 teaspoon extra virgin olive oil
1/4 teaspooon salt

Preheat oven to 400 F. Lay out the squash on a baking sheet. Drizzle the olive oil over the squash and sprinkle with salt. Bake for half an hour, turning once over, until they are nicely browned. Set aside to cool and make the dressing.

Lemon-Olive Dressing

3 tablespoons extra virgin olive oil
1/2 teaspoon lemon juice
Juice of one lemon
1/4 teaspoon salt
1 teaspoon fresh lemon thyme leaves
1/2 teaspoon agave nectar (or brown sugar), or to taste
2 large green olives, minced
1 garlic clove, minced

Whisk together all the ingredients until smooth. Pour over the roasted squash while it’s still warm. I tossed mine together with shredded purple cabbage, but that’s not necessary. Eat cold or while still hot.

IMG_0001

Sauteed Patty Pan Squash and Carrots
Serves 2

1 teaspoon non-dairy margarine
1 teaspoon extra virgin olive oil
12 baby patty pan squash, stems trimmed and cut in half
1 medium carrot, peeled and sliced thin
1 small onion, peeled and sliced thin, any kind
1 teaspoon dried basil
5 cloves of garlic, diced
1/4 teaspoon salt

In a large skillet, heat the margarine and oil over medium high heat. Add the squash, carrot, and onion and sautee for several minutes. Once the squash have started to release their juices, add the basil, garlic and salt and reduce the heat to low. Sautee until the squash has started to brown, being careful not to burn the garlic, about 8 minutes.

1
Other Suggestions

– Dice and toss in your pasta sauce, especially a marinara

– If you have the big ones, you can stuff them

Homemade Cherry Pie + Tips for Better Gluten-Free Pastry (Vegan)

087

Pastry making is in my blood. Every fall, no matter what piss poor financial state we were in, my mother would make at least 50 pies in a weekend. Then, they’d go into the freezer, so they could be given away to all our family friends. Mostly pumpkin pies (to my horror), but a couple of fruit pies, too (to my delight). My mother was not a good cook, but she was a magnificent pie maker. That flaky crust!

cherrypie2
In my adult life, I’ve experimented with various combinations of fat content for my pies and I settled on the classic French pâte brisée just before going vegan. That meant I did more experimenting, but I still landed on using all non-dairy margarine rather than vegetable shortening or a mixture of the both. I want flaky, buttery pastry – not dry, weird, mealy something or other.

091

My local grocery store (which is the best and one of the only things I’ll miss when I move on from Montreal) had sour cherries for sale. I jumped at the chance to make a cherry filling from scratch because I have never, ever seen fresh sour cherries before. For those not in the know, those are the kind used for canned cherry filling. They’re smaller and brighter than the sweet kind you’ll usually see. If you can’t find sour cherries and you still want to make homemade filling, this recipe here looks just fine. I might just brighten it up with a little cranberry juice, but that’s just an idea that’s floating by in my head. If you don’t want to make the filling, just buy a can – it’s delicious and you know it.

pie4
I don’t have a cherry pitter, so I used a cleaned up bobby pin. Just insert until you feel the pit and pull it out. I spent about 20 minutes pitting the four cups for this recipe, so use your judgement when making the decision. I’m always looking for a challenge, but you don’t have to!

pie1

Cherry Filling
Makes one 8 or 9 inch pie

4 cups pitted and cleaned sour cherries
1 cup granulated sugar
1/4 maple syrup (or 1/4 cup more sugar)
1/2 teaspoon high quality vanilla extract
2 tablespoons tapioca starch + 3 tablespoons cold water, well mixed

After you’ve cleaned and pitted your cherries, heat them in a medium saucepan over medium heat until they start to release their juices. Add the sugar, maple syrup, vanilla and starch mixture and stir to combine. Bring to a boil, while stirring and then reduce the heat to low and allow to simmer, stirring occasionally until it has thickened. Set aside to cool.

cherries

Pâte Brisée
Makes one 8 or 9 inch pie

2 1/2 cups all purpose gluten-free flour mix (I use this one; brown rice or sorghum flour is less gritty than white rice flour), chilled
1/8 teaspoon xanthan gum (in addition to what’s in the flour mix)
1 cup + 1 tablespoon non-dairy margarine, frozen
1 tablespoon granulated sugar
1/4 teaspoon salt
~ 5 tablespoon ice cold water, make sure there are no ice crystals in the water
Non-dairy milk, for brushing the top
Coarse sugar, to sprinkle on top (optional)

Using a food processor or high powered blender, pulse your flour mixture and xanthan gum several times. Add the sugar and salt and pulse to combine. Using the grater attachment, grate the non-dairy margarine into the flour. Take the mixture and place it in the freezer to get cold again, for about 15 minutes. Drop the cold mixture into a large mixing bowl and using a fork or a pastry cutter, incorporate the margarine into the flour. Usually recipes will indicate you should do this until it resembles oatmeal, in my experience with gluten-free flour, you should stop short of that. Let’s say really chunky oatmeal? You should still see the grated strands of margarine in there. Next, add the cold water one tablespoon at a time, until the dough comes together easily, stopping before it feels wet or sticky. Divide the dough in two, form into disks, wrap in plastic wrap and refrigerate to let the moisture redistribute. It should take about an hour in the fridge, but you can speed that up in the freezer.

doughpieprecooked
Preheat oven to 350 F. Roll out the dough between sheets of wax paper or parchment paper, about 1/8 inch thick, to the appropriate size. Place in the pie dish and pinch the edges so they do not hang over very much. Place the dough in the freezer while you roll out the top. If you want to cut out designs, do that at this point. Add the pie filling to the pie dish and cover with the dough. Cut the overhang with scissors, so about a half an inch hangs over. Pinch the edges tightly into whatever shape you like. If you haven’t cut out designs, make sure to cut air holes with a knife on the top (or poke a fork throughout). Brush with soy milk and sprinkle with coarse sugar. Bake for 1 hour and 5 minutes, until the pie crust achieves the most heavenly shade of golden-brown you’ve ever seen.

pie3
Tips for Gluten-Free Pastry

– Grind your flour mixture in a food processor or high powered blender before using. I’ve seen recipes kicking around calling for expensive superfine flours, so why not just pulse your own and see how that works for you.

– The quality and texture of gluten-free flour mixtures varies widely and I cannot tell you if yours is going to work in pastry. I can tell you that the one I use has not failed me yet and I will never be changing it. Counter-intuitively, brown rice flour is far less gritty than white rice flour, so I really don’t recommend using white rice flour for baking. For me, I don’t want things that resembles the non-vegan and non-gluten free product, I want them to be equal or better. (Ahem, I’m looking at you, vanilla cupcakes.)

– Using half non-dairy margarine and half vegetable shortening will lead to a chewier, softer pastry. If that’s what you want, do that! If you want especially crispy, keep it all butter.

– Cold, cold, cold. Yep. Just like in regular pastry making, keep everything cold by chilling between steps. I guess that means you shouldn’t make the pie your only focus because there’s a lot of waiting involved. Handle the dough as little as you can because your hands are very warm and start to melt the fat before it’s ready to melt. Sometimes I even throw my utensils in the freezer.

– A little extra xanthan gum and fat goes a long way to making this more delicious.

– Be patient with yourself. Pastry is a hard thing to master, never mind when you’re working gluten-free. Keep practising.

– Keep it cold. Seriously. Until you’re experienced, don’t try making fancy designs. Fussing with patterns and pretty fluted edges can ruin the pastry, especially if you’re not used to how it should feel.

Spanish Chorizo (Vegan and Gluten-Free)

sausage1

True to my new life goal of becoming the world’s most foremost vegan sausage maker, I am thrilled to present this version of Spanish chorizo. It’s different from Mexican chorizo in a few ways, mostly in texture and the simplicity of the spices.  When the opportunity arises, I’ll be sure to do up a Mexican version, though. I have goals, after all. Ah, vegetarian sausage.

This doesn’t have quite the texture of a cured meat, but it is very vibrant, a little spicy and has an amazing browning capabilities.

sausage2

Vegan Spanish Chorizo
Makes 12 sausages

1 lb extra firm tofu, finely crumbled
8 cloves garlic, peeled and chopped
1 small carrot, peeled
1/4 cup sundried tomatoes, oil packed
1/4 of red bell pepper, chopped
1 tablespoon smoked hot paprika
2 tablespoons paprika
1 teaspoon smoked Serrano pepper
1 teaspoon guar gum
1 teaspoon onion salt
1/4 cup extra virgin olive oil
1/2 cup red wine
2 tablespoons ground flax + 4 tablespoons warm water, well mixed
3/4 cup cornmeal
1/2 cup corn flour (or white rice flour)

In a food processor or with your hands, crumble the tofu. Add the garlic, carrot, sundried tomatoes and bell pepper and pulse until smooth. Place the tofu in a large bowl, add the processed vegetables, seasonings and mix. Add the oil, wine, corn meal and flour and mix to combine. Cover and refrigerate overnight, so the flavours have a chance to mingle.

In tin foil squares, drop around 2 tablespoons of mixtures and shape into a sausage form. Wrap them tightly. In a steamer, steam the sausages for 45 minutes. They should feel firm in their snug foil packages when they’re ready. Let them cool and store in the refrigerator until ready to fry before using.

sausage3 sausage4